Training services are provided out of the Fitness Industry Training (FIT) Studio at 12 Moore Street, Albion (Brisbane) Queensland 4010 - Find us on:Our Services
One on One - Personal Training
Maximise your training success by working with one of our dedicated professional trainers.
Weight Loss, Fat Burning, Strength Training, Building Muscle, Improved Sports Performance Whatever your goals we can help you achieve them.
Two on One - Personal Training
Know someone thats not as commited to their health as you - Why not take them along with you!
Sometimes we all need a little bit of a push to get us going, with our reduced Two on One rates bring a friend and share in the benefits of a healthy lifestyle
Group Training Sessions
A great way to encourage a team atmosphere.
Take a chance to get away from the office and join us for a Group Training Session. Not only will you all benefit through improved fitness its also a great way to encourage team work amongst your colleagues.
Personal Trainining - One on One
The best way to achieve results is with the assistance of a dedicated Personal Trainer. Our trainers will provide a tailored program to assist you in achieving the results you are looking for.
Personal Training - Two on One
Lacking the inspiration to attend a gym on your own? Wanting some healthy competition? Bring a friend to your session and save yourself some money whilst still receiving a great workout.
Group Training - Boxing
Interested in bringing your team closer together and building a strong team environment. Why not consider booking a Group Boxing Class. You can let off a bit of steam and reap the health benefits.
Functional Training
For those that are up for the additional challenge we can increase the intensity of your session by incorporating the use of bands, chains and other pieces of equipment into your training program.
Nutrition/Supplementation Advice
So you are putting in all the effort at the gym and making some great improvements each week. How can you boost your improvements even faster? Nutrition is the key, ask us why today.
Group Training - General
Looking for a more standard group training experience? Join us at the FIT Studio for a varied workout utilising a range of equipment. We have the facilities to cater for all ranges of skill levels.
